I started this podcast to share engaging discussions that stimulate our thinking about WHY and HOW we teach. For me, the “beyond” part reflects how yoga fits into to the bigger picture of human movement and science. I interview authors, biomechanists, physical therapists, pilates teachers, rolfers, chiropractors, yoga teachers, anatomy teachers and more, all with the goal of expanding our knowledge about the body and how we move.
There’s a lot of misinformation in the yoga world (and fitness world). I hope to cut through that to provide more grounded, science based information.
More critical thinking. Less dogma.