More critical thinking. Less dogma.
I started this podcast to share engaging discussions about WHY and HOW we teach. The “beyond” part reflects how yoga fits into to the bigger picture of human movement and scientific research. In the first 50+ episodes I interviewed authors, biomechanists, physical therapists, pilates teachers, rolfers, chiropractors, yoga teachers, anatomy teachers and more. The new format of the show features discussions about published research on yoga and movement. The format has changed but the goals remain the same: to expand our knowledge about the body and to provide more grounded, science-based information.
Full List of Y&B Episodes
scroll down for earlier episodes