Theraband tape Archives - Ariana Rabinovitch Yoga and Movement Education Google+



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Podcast #57 – Kinesiotape® and Athletic Performance

how does ktape affect balance and athletic performance?

Cat Cowey and I discuss a study from the International Journal of Sports Physical Therapy done in 2016. The authors hypothesized that there would be improvements in athletic performance but it didn’t work out that way. There are many claims about the benefits of ktape. Bottom line. If it works for you, use it, but […]

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