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Podcast #62 – Buteyko breathing technique and asthma

Research shows 6-30% of asthma sufferers use breathing methods to alleviate their asthma symptoms in the UK. How can Buteyko breathing help with asthma? Catherine and I discuss a paper from the Complementary Therapies in Medicine journal about Buteyko breathing and asthma. Buteyko breathing technique (BBT) is a method that is used in some practices to […]

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