Downward Dog Archives - Ariana Rabinovitch Yoga and Movement Education Google+



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Should You Do Yoga Every Day?

Most yoga teachers tell you to practice every day. But you shouldn’t – and at the least, you shouldn’t do the same set of poses every day.  Why? Because anything that you do repeatedly over long periods of time can lead to a repetitive stress injury (RSI). Even yoga. And especially some of the common […]

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Change Your Posture. Change Your Life.

If you have been to my class recently you may have noticed that my classes have changed a little bit.  It’s not you, it’s me. I’m a perpetual learner and don’t adhere to one style of yoga. The more I learn, the more I enjoy gathering the best techniques in order to create sequences that […]

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